Spicy Chickpea and Quinoa Bowl

Name: Spicy Chickpea and Quinoa Bowl
Yield: 6
Ingredients: 1 cup uncooked quinoa; 2 cups vegetable broth; 1 Tbsp olive oil; 3 cloves garlic, minced; 1 onion, chopped; 2 (15 oz) cans chickpeas, drained and rinsed; 1 (15 oz) can diced tomatoes; 1 Tbsp tomato paste; 1 tsp. cumin; 1/2 tsp. red pepper flakes; 1/2 tsp. salt; 1/4 tsp. black pepper; Fresh cilantro, garnish

Spicy Chickpea and Quinoa Bowl was pinched from <a href="http://www.eat-yourself-skinny.com/2016/02/spicy-chickpea-quinoa-bowl.html" target="_blank">www.eat-yourself-skinny.com.</a>

INGREDIENTS

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1 cup uncooked quinoa

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2 cups vegetable broth

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1 Tbsp olive oil

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3 cloves garlic, minced

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1 onion, chopped

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2 (15 oz) cans chickpeas, drained and rinsed

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1 (15 oz) can diced tomatoes

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1 Tbsp tomato paste

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1 tsp. cumin

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1/2 tsp. red pepper flakes

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1/2 tsp. salt

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1/4 tsp. black pepper

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Fresh cilantro, garnish

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