Spicy Chicken Stir- Fry

Name: Spicy Chicken Stir- Fry
Ingredients: 1 tablespoon peanut oil; 1/2 teaspoon red-pepper flakes; 2 thin-cut, boneless, skinless chicken breasts, cut into bite-size pieces or strips; 2/3 cup asparagus tips; 2/3 cup thinly sliced carrots; 1/2 medium onion, cut into bite-size pieces or strips; 2/3 cup frozen snow peas; 2 tablespoons sliced almonds; 2 teaspoons reduced-sodium soy sauce

Spicy Chicken Stir- Fry was pinched from <a href="http://recipes.womenshealthmag.com/Recipe/spicy-chicken-stir-fry.aspx" target="_blank">recipes.womenshealthmag.com.</a>

INGREDIENTS

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1 tablespoon peanut oil

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1/2 teaspoon red-pepper flakes

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2 thin-cut, boneless, skinless chicken breasts, cut into bite-size pieces or strips

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2/3 cup asparagus tips

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2/3 cup thinly sliced carrots

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1/2 medium onion, cut into bite-size pieces or strips

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2/3 cup frozen snow peas

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2 tablespoons sliced almonds

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2 teaspoons reduced-sodium soy sauce

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