Spicy Cheerios™ Nut Bars

Name: Spicy Cheerios™ Nut Bars
Prep time: 10 min
Yield: 16
Ingredients: 3 cups Cheerios™ cereal; 1/2 cup whole raw almonds; 1/4 cup raw sunflower nuts; 1/4 cup raw pepitas; 1 tablespoon flax seed; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground ginger; 1/8 teaspoon ground red pepper (cayenne); Dash of salt; 1/2 cup honey; 1/4 cup coconut oil

Spicy Cheerios™ Nut Bars was pinched from <a href="http://www.bettycrocker.com/recipes/spicy-cheerios-nut-bars/f09f03f0-dfc3-435f-9392-658afb3abea6" target="_blank">www.bettycrocker.com.</a>

"Say goodbye to boring snacks! These spicy, nutty cereal bars are packed with flavor and easy to take on the go...."

INGREDIENTS

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3 cups Cheerios™ cereal

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1/2 cup whole raw almonds

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1/4 cup raw sunflower nuts

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1/4 cup raw pepitas

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1 tablespoon flax seed

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1/2 teaspoon ground cinnamon

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1/4 teaspoon ground ginger

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1/8 teaspoon ground red pepper (cayenne)

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Dash of salt

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1/2 cup honey

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1/4 cup coconut oil

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