Spicy Black Bean Burgers with Chipotle Mayonnaise

Name: Spicy Black Bean Burgers with Chipotle Mayonnaise
Ingredients: For the Spicy Chipotle Mayo:3 1/2 tbsp light mayonnaise (Hellman's); 1 tbsp canned chipotle in adobo sauce; For the Black Bean Burgers:16 oz can black beans, rinsed and drained; 1/2 red bell pepper, cut into 2 inch pieces; 1/2 cup chopped scallions; 3 tbsp chopped cilantro; 3 cloves garlic, peeled; 1 jumbo egg; 1 tbsp cumin; 1/4 to 1/2 tsp kosher salt; 1 tsp hot sauce; 1/2 cup quick oats (use gf oats for gluten free); 4 whole wheat 100 calorie buns (Martin's)*; 1 small hass avocado, sliced thin

Spicy Black Bean Burgers with Chipotle Mayonnaise was pinched from <a href="http://www.skinnytaste.com/2012/06/spicy-black-bean-burgers-with-chipotle.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

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For the Spicy Chipotle Mayo:3 1/2 tbsp light mayonnaise (Hellman's)

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1 tbsp canned chipotle in adobo sauce

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For the Black Bean Burgers:16 oz can black beans, rinsed and drained

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1/2 red bell pepper, cut into 2 inch pieces

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1/2 cup chopped scallions

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3 tbsp chopped cilantro

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3 cloves garlic, peeled

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1 jumbo egg

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1 tbsp cumin

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1/4 to 1/2 tsp kosher salt

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1 tsp hot sauce

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1/2 cup quick oats (use gf oats for gluten free)

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4 whole wheat 100 calorie buns (Martin's)*

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1 small hass avocado, sliced thin

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