Spicy Black Bean Burgers with Chipotle Mayonnaise

Name: Spicy Black Bean Burgers with Chipotle Mayonnaise
Ingredients: 3 1/2 tbsp light mayonnaise (Hellman's); 1 tbsp canned chipotle in adobo sauce; 16 oz can black beans (rinsed and drained); 1/2 red bell pepper (cut into 2 inch pieces); 1/2 cup chopped scallions; 3 tbsp chopped cilantro; 3 cloves garlic (peeled); 1 jumbo egg; 1 tbsp cumin; 1/4 to 1/2 tsp kosher salt; 1 tsp hot sauce; 1/2 cup quick oats (use gf oats for gluten free); 4 whole wheat 100 calorie buns (Martin's*); 1 small hass avocado (sliced thin)

"One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids)...."

INGREDIENTS

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3 1/2 tbsp light mayonnaise (Hellman's)

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1 tbsp canned chipotle in adobo sauce

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16 oz can black beans (rinsed and drained)

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1/2 red bell pepper (cut into 2 inch pieces)

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1/2 cup chopped scallions

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3 tbsp chopped cilantro

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3 cloves garlic (peeled)

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1 jumbo egg

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1 tbsp cumin

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1/4 to 1/2 tsp kosher salt

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1 tsp hot sauce

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1/2 cup quick oats (use gf oats for gluten free)

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4 whole wheat 100 calorie buns (Martin's*)

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1 small hass avocado (sliced thin)

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