Spicy Beef and Kimchi Stew

Spicy Beef and Kimchi Stew was pinched from <a href="http://www.myrecipes.com/recipe/spicy-beef-kimchi-stew" target="_blank">www.myrecipes.com.</a>

"Prep: 15 minutes; Cook: 1 hour, 12 minutes. This recipe is high in sodium (due to the soy sauce and the kimchi), so if high blood pressure is a concern for you, omit the soy sauce, which will bring the sodium down about 200 milligrams...."

INGREDIENTS
1 1/2 pounds boneless chuck roast or beef tenderloin, cut into 1 1/2-inch chunks
2 large garlic cloves, minced (about 1 tablespoon)
1 tablespoon peeled minced fresh ginger
3/4 cup water
2 tablespoons low-sodium soy sauce
2 tablespoons sugar or mirin
2 cups chopped jarred kimchi
1 tablespoon sesame oil
1 tablespoon sesame seeds, toasted, for garnish
2 tablespoons chopped scallions for garnish
3 cups cooked rice
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