Spicy Asian Chicken Meatballs
"Yields: 18 meatballs/ 6 servings | Serving Size: 3 meatballs | Calories: 221 | Previous Points: 5 | Points Plus: 6 | Total Fat: 9 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 92 mg | Sodium: 223 mg | Carbohydrates: 20 g | Dietary Fiber: 2 g | Sugars: 10 g | Protein: 17 g |..."
INGREDIENTS
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1 pound (lean) ground chicken
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1 egg
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1/2 cup whole-wheat bread crumbs or almond flour
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1 tablespoon Red Pepper powder or flakes (Korean or Asian recommended) *adjust to desired level of spiciness
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1/2 cup green onions, finely diced
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2 teaspoons garlic powder
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2 teaspoons fresh or powdered ginger
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¾ teaspoon kosher salt
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3 tablespoons honey
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3 tablespoons cider vinegar
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3 tablespoons tamari or low-sodium soy sauce
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1 tablespoon sesame seeds
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2 tablespoons fresh cilantro, chopped
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