Spiced Roasted Butternut Squash with Shrimp-and-Rice Filling

Spiced Roasted Butternut Squash with Shrimp-and-Rice Filling was pinched from <a href="http://www.huffingtonpost.com/2011/10/27/spiced-roasted-butternut-_n_1057480.html" target="_blank">www.huffingtonpost.com.</a>

"This meal sums up the rules for healthy eating: lots of vegetables, moderate quantities of carbohydrates and small amounts of protein...."

INGREDIENTS
1 tablespoon finely chopped cashews or almonds
fresh cilantro, for sprinkling
small poppadoms, for serving, optional
4 1-pound butternut squash
ground cumin
ground coriander
sea salt and freshly ground black pepper, to taste
sunflower oil, for brushing
1 medium onion, finely chopped
1 2 tablespoons olive oil
1 clove garlic, finely chopped
1 cup basmati rice
1 1/4 cup coconut milk
1 stick cinnamon
1 bay leaf
1 1/2 pound package peeled and cooked small shrimp, defrosted and roughly chopped
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