Spaghetti with Turkey Meatballs in Spicy Tomato Sauce
INGREDIENTS
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1 tablespoon olive oil
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1 medium onion, chopped (about 1½ cups)
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4 cloves garlic, minced (about 4 teaspoons)
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3 tablespoons tomato paste
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One 28-ounce can crushed fire-roasted tomatoes, with their juices
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1 teaspoon finely minced canned chipotle chile in adobo sauce, or more to taste
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2 teaspoons dried oregano
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1 sprig fresh rosemary
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Salt and freshly ground black pepper to taste
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¼ cup torn fresh basil
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Cooking spray
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1 pound lean ground turkey meat
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1 slice whole-wheat bread, crusts removed and pulsed into crumbs in a food processor
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¼ cup freshly grated Parmesan
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½ cup finely grated carrot
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½ cup finely chopped onion
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2 large cloves garlic, minced (about 2 teaspoons)
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2 tablespoons minced fresh flat-leaf parsley
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2 teaspoons minced fresh thyme
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1 large egg, lightly beaten
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½ teaspoon salt
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Freshly ground black pepper
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One 16-ounce box whole-wheat spaghetti
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1/3 cup freshly grated Parmesan cheese
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Minced fresh flat-leaf parsley for garnish
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