INGREDIENTS
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1 tsp olive oil
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1 cup(s) uncooked onion(s)
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1 cup(s) uncooked carrot(s)
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1 clove(s) (medium) garlic clove(s)
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1 pound(s) uncooked 93% lean ground beef
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28 oz canned crushed tomatoes, in tomato puree
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1/4 tsp table salt
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1/4 tsp red pepper flakes, crushed
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1/4 tsp dried basil
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2 cup(s) cooked whole-wheat spaghetti, kept hot