Spaghetti Squash with Mushroom Ricotta Herb Sauce

Name: Spaghetti Squash with Mushroom Ricotta Herb Sauce
Ingredients: 1 spaghetti squash; 1 tbsp. butter; 1 tbsp. olive oil; 1 shallot, minced; 3 cloves garlic, minced; 1 pound mixed mushrooms, sliced; 1/4 cup half and half; 1/2 cup skim milk (full fat for lower carb); 1 sage leaf; 1 rosemary stick; 1/4 cup part skim ricotta (full fat for lower carb); 1/4 cup Parmesan cheese; 1/4 tsp. red pepper flakes; Salt and pepper; 1/4 cup parsley

Spaghetti Squash with Mushroom Ricotta Herb Sauce was pinched from <a href="http://www.slenderkitchen.com/spaghetti-squash-with-mushroom-ricotta-herb-sauce/" target="_blank">www.slenderkitchen.com.</a>

INGREDIENTS

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1 spaghetti squash

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1 tbsp. butter

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1 tbsp. olive oil

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1 shallot, minced

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3 cloves garlic, minced

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1 pound mixed mushrooms, sliced

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1/4 cup half and half

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1/2 cup skim milk (full fat for lower carb)

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1 sage leaf

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1 rosemary stick

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1/4 cup part skim ricotta (full fat for lower carb)

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1/4 cup Parmesan cheese

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1/4 tsp. red pepper flakes

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Salt and pepper

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1/4 cup parsley

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