Spaghetti Squash Mac and Cheese

Name: Spaghetti Squash Mac and Cheese
Ingredients: 1 large spaghetti squash; Canola oil spray; 2 cups broccoli florets, steamed; 1 tablespoon ghee; 1 tablespoon whole-wheat flour; 1 cup low-fat milk; 1 cup reduced-fat cheddar cheese; 1/2 cup grated parmesan; Salt and pepper; 1 teaspoon red pepper flakes, optional garnish; 1 teaspoon grated parmesan, optional garnish

Spaghetti Squash Mac and Cheese was pinched from <a href="http://shine.yahoo.com/healthy-living/reinvent-comfort-spaghetti-squash-mac-cheese-201600132.html" target="_blank">shine.yahoo.com.</a>

INGREDIENTS

•

1 large spaghetti squash

•

Canola oil spray

•

2 cups broccoli florets, steamed

•

1 tablespoon ghee

•

1 tablespoon whole-wheat flour

•

1 cup low-fat milk

•

1 cup reduced-fat cheddar cheese

•

1/2 cup grated parmesan

•

Salt and pepper

•

1 teaspoon red pepper flakes, optional garnish

•

1 teaspoon grated parmesan, optional garnish

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes