Spaghetti Squash Lasagna

Name: Spaghetti Squash Lasagna
Yield: 8
Ingredients: 1 large spaghetti squash (, about 3 1/2 pounds (See Notes)); 3 teaspoons olive oil (, divided use); 1 medium onion (, chopped); 3 cloves garlic (, finely chopped); 1 can ((28 ounces) crushed tomatoes); 2 teaspoons dried Italian seasoning; 1/4 teaspoon red pepper flakes; 1 1/2 teaspoons salt (, divided); 1/2 teaspoon pepper (, divided); 1 container ((15 ounces) part skim ricotta cheese); 1 large egg; 5 ounces baby spinach (, steamed and chopped (can use frozen spinach)); 1/3 cup grated Parmigiano-Reggiano cheese; Chopped parsley for garnish ((optional))

Spaghetti Squash Lasagna was pinched from <a href="http://www.momskitchenhandbook.com/recipes/spaghetti-squash-lasagne-just-what-the-doctor-ordered/" target="_blank" rel="noopener">www.momskitchenhandbook.com.</a>

INGREDIENTS

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1 large spaghetti squash (, about 3 1/2 pounds (See Notes))

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3 teaspoons olive oil (, divided use)

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1 medium onion (, chopped)

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3 cloves garlic (, finely chopped)

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1 can ((28 ounces) crushed tomatoes)

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2 teaspoons dried Italian seasoning

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1/4 teaspoon red pepper flakes

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1 1/2 teaspoons salt (, divided)

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1/2 teaspoon pepper (, divided)

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1 container ((15 ounces) part skim ricotta cheese)

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1 large egg

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5 ounces baby spinach (, steamed and chopped (can use frozen spinach))

•

1/3 cup grated Parmigiano-Reggiano cheese

•

Chopped parsley for garnish ((optional))

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