Spaghetti Squash Boats with Spicy Sausage

Name: Spaghetti Squash Boats with Spicy Sausage
Ingredients: 2 ripe spaghetti squash; 1 Tbsp olive oil; 1 yellow onion, diced; 1 clove garlic, minced; 1 lb. ground hot turkey sausage (I used Jennie-O); 1 cup low-sodium chicken broth; 1 (10 oz) can Rotel tomatoes; 1/4 cup half and half; Pinch red pepper flakes; 1/2 tsp. salt; 1/2 tsp. pepper; 1/2 cup part skim Mozzarella cheese, shredded and divided; 2 Tbsp basil, thinly sliced

Spaghetti Squash Boats with Spicy Sausage was pinched from <a href="http://www.eat-yourself-skinny.com/2015/09/spaghetti-squash-boats-with-spicy-sausage.html" target="_blank">www.eat-yourself-skinny.com.</a>

INGREDIENTS

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2 ripe spaghetti squash

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1 Tbsp olive oil

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1 yellow onion, diced

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1 clove garlic, minced

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1 lb. ground hot turkey sausage (I used Jennie-O)

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1 cup low-sodium chicken broth

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1 (10 oz) can Rotel tomatoes

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1/4 cup half and half

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Pinch red pepper flakes

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1/2 tsp. salt

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1/2 tsp. pepper

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1/2 cup part skim Mozzarella cheese, shredded and divided

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2 Tbsp basil, thinly sliced

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