Spaghetti Squash & Beef Bake

Name: Spaghetti Squash & Beef Bake
Ingredients: 1 (2-pound) spaghetti squash; 2 teaspoons olive oil; 1/4 teaspoon sea salt; 1/4 teaspoon ground black pepper, divided; 1 pound extra-lean ground beef; 1 1/2 teaspoons crushed red pepper; 3 cloves garlic, minced; 8 ounces white mushrooms, diced; 4 cups baby spinach, thinly sliced; 1/4 cup toasted, unsalted pine nuts; 1 (24-ounce) jar pasta sauce; 1 (15-ounce) container whole-milk ricotta cheese; 1/3 cup shredded Parmesan cheese

Spaghetti Squash & Beef Bake was pinched from <a href="http://blog.myfitnesspal.com/spaghetti-squash-beef-bake/" target="_blank">blog.myfitnesspal.com.</a>

INGREDIENTS

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1 (2-pound) spaghetti squash

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2 teaspoons olive oil

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1/4 teaspoon sea salt

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1/4 teaspoon ground black  pepper, divided

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1 pound extra-lean ground beef

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1 1/2 teaspoons crushed red pepper

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3 cloves garlic, minced

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8 ounces white mushrooms, diced

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4 cups baby spinach,  thinly sliced

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1/4 cup toasted, unsalted pine nuts

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1 (24-ounce) jar pasta sauce

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1 (15-ounce) container whole-milk ricotta cheese

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1/3 cup shredded  Parmesan cheese

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