Southwestern Tofu Scramble

Name: Southwestern Tofu Scramble
Ingredients: 4 servings, about 3/4 cup each; Active Time: 30 minutes; Total Time: 30 minutes; INGREDIENTS; 3 teaspoons canola oil, divided; 1 14-ounce package firm water-packed tofu, rinsed and crumbled; 1 1/2 teaspoons chili powder; 1 teaspoon ground cumin; 1/2 teaspoon salt, divided; 1 small zucchini, diced; 3/4 cup frozen corn, thawed; 4 scallions, sliced; 1/2 cup shredded Monterey Jack cheese; 1/2 cup prepared salsa; 1/4 cup chopped fresh cilantro

Southwestern Tofu Scramble was pinched from <a href="http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_30_minute_dinners?page=6" target="_blank">www.eatingwell.com.</a>

INGREDIENTS

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4 servings, about 3/4 cup each

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Active Time: 30 minutes

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Total Time: 30 minutes

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INGREDIENTS

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3 teaspoons canola oil, divided

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1 14-ounce package firm water-packed tofu, rinsed and crumbled

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1 1/2 teaspoons chili powder

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1 teaspoon ground cumin

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1/2 teaspoon salt, divided

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1 small zucchini, diced

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3/4 cup frozen corn, thawed

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4 scallions, sliced

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1/2 cup shredded Monterey Jack cheese

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1/2 cup prepared salsa

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1/4 cup chopped fresh cilantro

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