INGREDIENTS
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To Make and Freeze the Egg rolls
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1 small onion, peeled and diced
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1 red bell pepper, diced (optional)
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1 jalapeno, seeded and minced (omit if you prefer milder, less spicy food)
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2 garlic cloves, minced
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1 tablespoon oil of choice
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3 cups cooked chicken, diced or shredded
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1 cup black beans
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1 cup corn
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1 cup shredded mozzarella, cheddar or pepper jack cheese
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1/4 cup chopped cilantro or parsley
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1 teaspoon chili powder
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1 teaspoon ground cumin
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salt and pepper to taste
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1 pkg (20 ea) egg roll wrappers
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water in a bowl to moisten and seal the egg roll wrappers
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To Cook the Egg Rolls:
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canola, peanut or vegetable oil (for deep-frying)
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~or~
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non-stick cooking spray or oil (for baking)