Southwestern Beans and Rice

Name: Southwestern Beans and Rice
Ingredients: 1/2 100% whole wheat pita; 1 1/2 cups black beans; 1 1/2 cups black bean Salsa; 1/2 cup V8 – low sodium; 1 cup tomato; 1/2 cup frozen corn; 1/4 avocado; 2 tbsp scallion; 2 cups cooked brown rice

Southwestern Beans and Rice was pinched from <a href="http://www.doctoroz.com/videos/southwestern-beans-and-rice" target="_blank">www.doctoroz.com.</a>

INGREDIENTS

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1/2 100% whole wheat pita

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1 1/2 cups black beans

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1 1/2 cups black bean Salsa

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1/2 cup V8 – low sodium

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1 cup tomato

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1/2 cup frozen corn

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1/4 avocado

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2 tbsp scallion

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2 cups cooked brown rice

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