Southwest Vegetarian Bake - Weight Watchers Friendly

Name: Southwest Vegetarian Bake - Weight Watchers Friendly
Ingredients: 3/4 cup brown rice, uncooked; 1 1/2 cups water; 15 ounces kidney beans, rinsed; 14 ounces diced tomatoes; 3 ounces diced green chilies; 8 ounces corn, drained; 1 cup salsa; 1 cup reduced-fat sour cream; 2 cups Mexican blend cheese; 1/4 teaspoon pepper; 1/2 cup onion, chopped; 1/2 cup cilantro, chopped

Southwest Vegetarian Bake - Weight Watchers Friendly was pinched from <a href="http://www.food.com/recipe/southwest-vegetarian-bake-weight-watchers-friendly-350129" target="_blank">www.food.com.</a>

INGREDIENTS

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3/4 cup brown rice, uncooked

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1 1/2 cups water

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15 ounces kidney beans, rinsed

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14 ounces diced tomatoes

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3 ounces diced green chilies

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8 ounces corn, drained

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1 cup salsa

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1 cup reduced-fat sour cream

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2 cups Mexican blend cheese

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1/4 teaspoon pepper

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1/2 cup onion, chopped

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1/2 cup cilantro, chopped

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