Southwest Black Bean Burgers Recipe - Food.com
"I was searching for a black bean burger with Southwestern flair and couldn't find the perfect recipe. . .so I devised my own this morning. I use black beans that I cook from dried in the crockpot which I spice up with cumin, a bay leaf, oregano, salt and pepper. If you like things spicy, feel free to use a hot salsa to add heat. If these break, feel free to throw them into a hard taco shell and add some tomato, cheese and sour cream for an excellent vegetarian taco!..."
INGREDIENTS
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2 cups cooked black beans
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1/4 cup minced onion
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1/4 cup rolled oats (may sub barley oats)
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1/4 cup salsa
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1 large egg, beaten
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2 tablespoons potato flakes (I used cheese flavor)
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1/4 cup panko breadcrumbs
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1/4 cup crushed Fritos corn chips
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1/2 cup frozen corn, thawed
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1/4 teaspoon cumin
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1/2 teaspoon salt
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