"This recipe dates back generations in my family. I enjoy it so much because I can use the fresh vegetables that are so abundant here in the South...."
INGREDIENTS
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1 tablespoon sugar
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1 teaspoon all-purpose flour
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1/2 teaspoon salt
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1/2 teaspoon pepper
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2 cups sliced fresh okra
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Boiling water
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1 medium onion, chopped
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1 medium green pepper, chopped
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2 tablespoons canola oil
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3 medium tomatoes, peeled and chopped
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Cooked rice, optional