INGREDIENTS
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12⁄3 cups all-purpose flour
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1⁄3 cup cornmeal
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1 tablespoon sugar
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1 tablespoon baking powder
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1 teaspoon dried minced onion or minced onion
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1⁄2 teaspoon cream of tartar
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1⁄8 teaspoon salt
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Dash ground red pepper (cayenne)
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1⁄3 cup shortening, butter, or margarine
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1⁄2 cup reduced-fat sour cream
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1⁄2 cup low-fat (1% milkfat) milk