vegetarian spiced lentil soup

Name: Vegetarian Spiced Lentil Soup
Prep time: 5 min
Cook time: 8 h
Yield: 10
Cuisine: English
Ingredients: 2 - onions; 2 - red bell pepper; 2 clove(s) garlic; 400 gram(s) canned chopped tomatoes; 1.65 liter(s) vegetable broth; 1 teaspoon(s) cumin; 2 teaspoon(s) chilli powder; 200 gram(s) red lentils; 400 gram(s) canned sweetcorn; 250 gram(s) almond butter; 1 tablespoon(s) pasley (to serve); 1 tablespoon(s) nutritional yeast (to serve)

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Shy Strawberry

London

Updated on Sep 26, 2017

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or you won’t make your main course).

Rate

prep time 5 Min

cook time 8 Hr

method No-Cook or Other

yield 10 serving(s)

Ingredients

2 - onions
2 - red bell pepper
2 cloves garlic
400 grams canned chopped tomatoes
1.65 liters vegetable broth
1 teaspoon cumin
2 teaspoons chilli powder
200 grams red lentils
400 grams canned sweetcorn
250 grams almond butter
1 tablespoon pasley (to serve)
1 tablespoon nutritional yeast (to serve)

How To Make vegetarian spiced lentil soup

Step 1

Start by prepping all your veg. Peel and dice the onion into small chunks. Chop the red pepper and remove the seeds, crush the garlic. Place all the chopped veg in the slow cooker.

Step 2

Open the can of tomatoes and the can of sweetcorn and add the the slow cooker, then add in the rest of the ingredients (except for the almond butter).
Step 3

Heat on a medium heat for 4-5 hours or on a low heat for 8-9 hours. An hour before the finish add in the almond butter and stir.
Step 4

Blend if desired and serve with fresh parsley and nutritional yeast flakes.
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