sumo stew, w shrimp, veggies, & chicken meatballs

6 Pinches 1 Photo
beulah, MI
Updated on Dec 28, 2016

Sumo stew is a Japanese stew full of protein, vegetables and great Unami broth. Kombu is dried kelp and it is available in Asian markets and online.

prep time 10 Min
cook time 30 Min
method Stove Top
yield 4-6 serving(s)

Ingredients

  • FOR THE CHICKEN MEATBALLS
  • 1 pound ground chicken
  • 3 cloves garlic
  • 1 tablespoon miso paste
  • 4 - scallions chopped
  • 1/2 - inch piece of ginger
  • FOR THE SOUP
  • 8 ounces shiitake mushrooms sliced
  • 4 cloves garlic minced
  • 1 tablespoon finely chopped ginger
  • 1 tablespoon miso paste
  • 6 dashes chicken stock
  • 1 - 6x5 inch piece of dried kombu
  • 1 tablespoon soy sauce
  • 6 cups chopped baby bok choy
  • 1 large carrot cut into thin rounds
  • 1 cup bean sprouts sliced
  • 1 tablespoon rice vinegar
  • 8 ounces uncooked shrimp peeled and deveined
  • 1 cup cilantro chopped
  • 8 ounces rice noodles cooked according to pkg. directions
  • 6 large eggs boiled peeled and halved

How To Make sumo stew, w shrimp, veggies, & chicken meatballs

  • Step 1
    For the meatballs place ginger, garlic, and scallions in food processor and pulse until finely chopped. Mix into the ground chicken with the miso. roll into balls and set aside.
  • Step 2
    Heat some oil in a large pot. Saute the mushrooms for about 5 minutes. Add the garlic and ginger and cook 30 seconds. Add the chicken stock and miso. Stir in the kombu and soy sauce. Bring to a boil and reduce heat to a simmer and simmer 10 minutes. Add the meatballs and carrots and cook another 10 minutes. Remove the kombu and discard.
  • Step 3
    Stir in bok choy and bean sprouts and add the vinegar. Cook 3 more minutes. Add the shrimp and cook 3 more minutes.
  • Step 4
    To serve place cooked noodles in bottom of bowl. Top with broth mixture then a half an egg and garnish with cilantro.

Discover More

Ingredient: Vegetable
Culture: Japanese
Method: Stove Top

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