soup essentials: roasted pumpkin soup
This recipe comes from a vegetarian/vegan friend of mine, who absolutely loves this stuff. If you don’t want to bake your own pumpkin, you can always use 1-15 ounce (425g) can of good organic pumpkin; however, the freshly baked pumpkin version creates a depth of flavor that cannot be achieved using canned pumpkin. So, you ready… Let’s get into the kitchen.
prep time
10 Min
cook time
20 Min
method
Stove Top
yield
4 - 5
Ingredients
- PLAN/PURCHASE
- 1 medium baking pumpkin
- 2 tablespoons grapeseed oil, or other non-flavored oil
- 1 small yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups vegetable stock
- 1 teaspoon turmeric powder, or to taste
- 1 teaspoon ginger powder
- 1/2 teaspoon cayenne pepper, or to taste
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon ground cloves
- 14 ounces coconut milk (1 can)
How To Make soup essentials: roasted pumpkin soup
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Step 1PREP/PREPARE
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Step 2Chef's Note: I will admit that I am not a big fan of this soup; however, as a professional chef that cooks for others, I will say that it gets a lot of praise when I serve it. When you cook for others, it's not always about what you like... it's about what others like, and this soup is a BIG hit.
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Step 3Chef’s Note: To cook the pumpkin, cut it in half, and scoop out all the guts. Then brush the inside with some extra virgin olive oil. Place on a parchment-lined baking sheet, cut side down, and baked on the bottom rack of a preheated 400f (205c) oven until soft, and beginning to brown, about 40 minutes. After it cools, remove the skin, and blend the cooked flesh into puree.
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Step 4Gather your ingredients (mise en place).
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Step 5Add the oil to a medium soup pot over medium heat.
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Step 6Add the onions, and sauté until they begin to soften, but not brown, about 4 – 6 minutes.
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Step 7Add the garlic and stir with the onions until fragrant, about 45 seconds.
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Step 8Add the vegetable stock and the dry spices, and stir to combine.
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Step 9Add the pumpkin.
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Step 10Allow the mixture to simmer for about 10 minutes.
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Step 11Add the coconut milk, and stir until smooth.
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Step 12Chef's Note: If you want the soup even smoother, add it to a food processor or blender, and blend until smooth.
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Step 13Chef’s Note: Taste the soup and check for proper seasoning.
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Step 14PLATE/PRESENT
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Step 15Serve while still nice and warm, on a cold Winter’s evening. Enjoy.
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Step 16Keep the faith, and keep cooking.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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