roasted squash soup
A yummy and healthy soup just right for those crisp fall and winter evenings. Recipe: Remedy's Healthy Living Photo: McCormick.com
prep time
30 Min
cook time
20 Min
method
Bake
yield
8 serving(s)
Ingredients
- 3 pounds butternut squash
- 1 cup onions, chopped fine
- 1 tablespoon olive oil
- 4 cups low-sodium chicken stock
- 1 - orange, zest and juice
- 1/2 cup orange juice
- COCONUT PUREE GARNISH
- 1/4 cup unsweetened coconut flakes
- 1 - serrano chili pepper
- 1/2 bunch fresh cilantro, leaves only
- 1 - orange (juice, fruit and zest)
How To Make roasted squash soup
-
Step 1Peel, halve and remove seeds from the squash. Dice into 3/4-inch cubes. Spray a roasting pan with nonstick cooking spray, add cubed squash and spray the top of the squash. Roast for 20-25 minutes or until squash is tender, in a preheated 375-degree oven.
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Step 2Saute the onion in olive oil in a medium-size saucepan over low heat, stirring until softened. Add the squash and chicken stock. Cover and cook over medium-low heat for 10 minutes.
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Step 3Add the orange zest and the juice and simmer the mixture, uncovered, for 10 minutes. Puree the mixture in batches, using a blender or food processor.
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Step 4TO MAKE THE GARNISH: Blend the coconut, chili pepper, cilantro, orange (juice and flesh) until it forms a puree (if it is too thick, thin with warm water).
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Step 5Ladle the soup into bowls and garnish each serving with a teaspoon of the coconut puree.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#For Kids
Category:
Vegetable Soup
Ingredient:
Vegetable
Method:
Bake
Culture:
American
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