roasted cauliflower soup

(1 RATING)
3 Pinches
Holland, PA
Updated on Nov 17, 2019

This is a healthy, low carb soup and it gets its flavor from roasted cauliflower and cheese.

prep time 10 Min
cook time 40 Min
method Stove Top
yield 8 serving(s)

Ingredients

  • 32 ounces cauliflower, florets
  • 3 tablespoons olive oil, divided
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup diced onion
  • 3 cups chicken broth
  • 1/2 cup heavy cream
  • 4 ounces cream cheese
  • 2 cups grated extra sharp cheddar cheese

How To Make roasted cauliflower soup

  • Step 1
    Place cauliflower on a large rimmed baking sheet and drizzle with 2 tbsp. olive oil. Sprinkle with salt and cayenne pepper and stir to coat.
  • Step 2
    Roast cauliflower at 425 degrees for 15 minutes, stirring once halfway through cooking. When cauliflower has finished roasted, add the remaining tbsp of olive oil to a dutch oven over medium heat.
  • Step 3
    Add the onion and garlic to the oil and cook for 5 minutes Add the chicken broth to the pot along with the roasted cauliflower and bring to a boil. Reduce to a simmer and cook for 15 minutes.
  • Step 4
    When the cauliflower is nice and soft, mash the cauliflower with a potato masher,. Add in heavy cream, cream cheese and cheddar cheese stir until smooth. (Use an immersion blender or upright blender in batches), until creamy consistency.

Discover More

Ingredient: Vegetable
Culture: American
Method: Stove Top

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