quick & easy vegetable beef stew

13 Pinches 1 Photo
Lumberton, TX
Updated on Sep 28, 2015

This was my mom's recipe which originally called for 1 lb lean stew meat instead of Tasso (cut in 1/2" pieces and brown before adding). Quick and easy staple meal for the chilly evenings. Serve with Whole Wheat Crackers or Grilled Cheese Sandwich. Serving Size: 1 cup, Cals 162, Total Fat 2 g, Chol 20 mg, Sodium 982 mg, Total Carbs 23 g, Protein 11.5 g, Calcium 3.5 g, Sugar 10.5 g

prep time 5 Min
cook time 35 Min
method Stove Top
yield 6 serving(s)

Ingredients

  • 8 ounces savoie's real cajun hickory smoked tasso pork
  • 8 ounces tomato sauce (can)
  • 14 1/2 ounces stewed tomatoes (can)
  • 29 ounces veg-all® homestyle large cut vegetables (can)
  • 14 1/2 ounces whole kernel corn (can)

How To Make quick & easy vegetable beef stew

  • Step 1
    Cut meat into thin slices. Combine all ingredients in pot including liquids from cans.
  • Step 2
    Bring to a boil (takes about 5 mins) Reduce heat, simmer on low for 30 minutes.

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