peppered super brassica soup

How To Make peppered super brassica soup

• 1

  Melt the coconut oil (this will usually be solid at room temperature) in a large saucepan over low heat.
• 2

  Add broccoli and cauliflower.
• 3

  Immediately add the vegetable stock. Raise heat to medium and bring to a boil.
• 4

  After the preparation boils, reduce heat to low, cover, and simmer 15 minutes.
• 5

  Remove cover. Stir in coconut milk until well incorporated.
• 6

  Remove saucepan from heat and when slightly cooled, pour the mixture into a food processor.
• 7

  Blend until smooth.
• 8

  Return blended mixture to saucepan and reheat on low to medium heat until desired serving temperature is achieved. Source: https://niftybenefits.com/benefits-cruciferous-vegetables/
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