peppered super brassica soup

How To Make peppered super brassica soup

• Step 1
  Melt the coconut oil (this will usually be solid at room temperature) in a large saucepan over low heat.
• Step 2
  Add broccoli and cauliflower.
• Step 3
  Immediately add the vegetable stock. Raise heat to medium and bring to a boil.
• Step 4
  After the preparation boils, reduce heat to low, cover, and simmer 15 minutes.
• Step 5
  Remove cover. Stir in coconut milk until well incorporated.
• Step 6
  Remove saucepan from heat and when slightly cooled, pour the mixture into a food processor.
• Step 7
  Blend until smooth.
• Step 8
  Return blended mixture to saucepan and reheat on low to medium heat until desired serving temperature is achieved. Source: https://niftybenefits.com/benefits-cruciferous-vegetables/
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