emeril lagasse's tuscan kale & white bean ragout
I got this recipe from the chef Emeril's cooking show. I have enjoyed it and it's really healthy for you. Hope you enjoy!
prep time
20 Min
cook time
20 Min
method
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yield
4-6 serving(s)
Ingredients
- 2 tablespoons olive oil, extra virgin
- 1 - bay leaf
- 2 cloves garlic, smashed and roughly chopped
- 1/4 teaspoon crushed red pepper
- 1 small red onion, sliced
- 1 1/2 pounds tuscan kale, rinsed, patted dry, and cut crosswise into 1-inch wide slices
- 3/4 teaspoon kosher salt, plus more if needed
- 1/4 teaspoon freshly ground black pepper, plus more if needed
- 3 1/2 cups cooked white beans, or 2 (15-oz) cans cannellini beans or white beans, drained and rinsed
- 1 cup canned diced tomatoes, with their juices
- 1/2 cup vegetable stock, or canned low-sodium vegetable broth
- - extra-virgin olive oil, for drizzling
How To Make emeril lagasse's tuscan kale & white bean ragout
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Step 1Heat the olive oil in a large sauté pan over medium-high heat. When it is hot, add the bay leaf, garlic, crushed red pepper and red onion. Cook until the onion begins to wilt and the garlic begins to turn golden around the edges, 3 to 4 minutes. Add the kale, salt and pepper, and cook for another 2 minutes. Then add the white beans, tomatoes and stock. Cover and cook until the kale is wilted and cooked through, about 15 minutes. Taste and adjust the seasoning if necessary.
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Step 2Transfer the ragout to a serving dish, and drizzle it with extra virgin olive oil to taste. Serve hot.
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