chick pea and spinach soup

4 Pinches
member avatar Member Submitted Recipe
prep time
cook time
method ---
yield 4 serving(s)

Ingredients

  • 1 large onion, chopped
  • 4 - garlic cloves, minced
  • 1 cup milk, skim
  • 16 ounces chickpeas, drained and rinsed
  • 5 cups spinach, fresh
  • 5/8 teaspoon cardamom
  • 5/8 teaspoon nutmeg
  • 1 teaspoon curry powder
  • pinch salt
  • pinch pepper

How To Make chick pea and spinach soup

  • Step 1
    Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent.
  • Step 2
    Add the milk and raise heat to medium, and cook just until boiling, stirring constantly.
  • Step 3
    Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted; remove from heat.
  • Step 4
    Place 1 1/2 cups of the soup into a blender or food processor and puree; return puree to soup, stir well, and serve hot.
  • Step 5
    Rinse spinach in warm salted water, drain, and shred before using.

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes