souped up tortellini

16 Pinches 1 Photo
Moose Jaw, SK
Updated on Mar 17, 2015

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

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Photo by: Lori Mama
prep time 5 Min
cook time 25 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 1 tablespoon olive oil
  • 2 - carrots, chopped
  • 1 large onion, finely chopped
  • 4 1/2 cups vegetable stock
  • 1 can (14 ounce) chopped tomatoes
  • 7 ounces frozen peas (or rinsed canned beans)
  • 9 ounces fresh filled tortellini (choose non meat filling for a vegetarian soup )
  • 1/2 cup fresh basil leaves (optional)
  • - grated parmesan cheese

How To Make souped up tortellini

  • Step 1
    Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften.
  • Step 2
    Add the stock and tomatoes, then simmer for 10 minutes Add the peas or beans with 5 mins to go.
  • Step 3
    Once veggies are tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked.
  • Step 4
    Stir in the basil, if using. Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.

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