kale soup with beef tenderloin

Name: Kale Soup with beef tenderloin
Prep time: 10 min
Cook time: 1 h
Yield: 4
Cuisine: American
Ingredients: 3 - fresh garlic chopped; small - onion; 1 - bay leaf; 1 teaspoon(s) herbes de provence; 15oz can(s) goya pink beans in sauce; 12oz bag(s) frozen bag baby kale; 10oz bag(s) steamables seasoned spring vegetables; 1 cup(s) beef tenderloin or any leftover meat; 6 cup(s) water; 3 teaspoon(s) all natural better than bouillon reduced sodium. chicken base.

19 Pinches 3 Photos

Chef Tee Coleman

Beverly, PA

Updated on Mar 5, 2014

Light and yummy soup to have anytime of the day and year.

Rate

prep time 10 Min

cook time 1 Hr

method Stove Top

yield 4-6 serving(s)

Ingredients

3 - fresh garlic chopped
small - onion
1 - bay leaf
1 teaspoon herbes de provence
15oz cans goya pink beans in sauce
12oz bags frozen bag baby kale
10oz bags steamables seasoned spring vegetables
1 cup beef tenderloin or any leftover meat
6 cups water
3 teaspoons all natural better than bouillon reduced sodium. chicken base.

How To Make kale soup with beef tenderloin

Step 1

sauté onions, garlic in olive oil. Add bay leaf and herbs. cook 3min.

Step 2

Add water and bouillon. Bring to rapid boil.
Step 3

Then add all of your frozen vegetable's. Cook for about 30min. Enjoy!
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