hearty pumpkin and sweet potato soup

24 Pinches 1 Photo
Necedah, WI
Updated on Oct 15, 2014

This delightful recipe is winner in those Fall days with falling temps.

Rate
prep time 15 Min
cook time 1 Hr
method Stove Top
yield 6 servings

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 1 can (15 ounce) pumpkin puree
  • 1 can (10 ounce) diced tomatoes and green chilies
  • 1 medium sweet potato, cut into 1/4- inch chunks
  • 4 cups (32 ounce) chicken broth
  • 2 teaspoons olive oil
  • 1 pound ground turkey breast
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon coarsely ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 can (16 ounce) dark red kidney beans

How To Make hearty pumpkin and sweet potato soup

  • Step 1
    In a large soup pot, saute onion until tender, about 4 minutes. Add garlic and ginger and stir for 1 minute.
  • Step 2
    Stir in pumpkin, tomatoes with green chilies, sweet potato chunks and broth and bring to a boil. Reduce heat and cook over medium low heat until sweet potatoes are tender, about 15 to 20 minutes, stirring occasionally.
  • Step 3
    Meanwhile, heat olive oil in large pan and brown ground turkey. Add cumin, salt, pepper and red pepper flakes to season the meat.
  • Step 4
    Add cooked turkey and kidney beans to the soup and heat 10 minutes longer over medium heat.

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