tomato & chicken rice soup

Ingredients

• 1/4 cup all- purpose flour
• 1 large onion, chopped
• 1 large green pepper, chopped
• 2 - celery ribs, chopped
• 3 - green onions, chopped
• 2 teaspoons canola oil
• 3 cloves garlic, minced
• 2 cups water
• 2 cans (14.5-oz each) reduced-sodium chicken broth
• 2 cups cooked brown rice
• 2 cups cubed cooked chicken breast
• 1 can (14.5-oz) diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 - bay leaf
• 3/4 teaspoon salt