spicy coconut curry lentil stew

Ingredients For spicy coconut curry lentil stew

• 1 Tbsp

  coconut oil
• 1 sm

  chopped sweet potato
• 1/3 c

  chopped onion
• 1/4 c

  chopped jalapeno
• 1/3 c

  chopped carrots
• 1 1/2 Tbsp

  chopped ginger
• 1/2 Tbsp

  chopped tumeric
• 1 Tbsp

  chopped garlic
• 2 tsp

  curry powder or curry paste
• 1/4 tsp

  cinnamon powder (optional)
• 1/4 tsp

  cayenne pepper
• 1/4 tsp

  black pepper
• 1 1/2 Tbsp

  soy sauce
• 1/2 Tbsp

  worcestershire sauce
• 3 c

  water
• 2 Tbsp

  tomato paste
• 1/2 c

  red lentils
• 1/2 sm

  chopped tomatos
• 2 Tbsp

  fresh chopped basil
• 1 can

  coconut milk
• 1/4 c

  cilantro, fresh
• 1/2 c

  yogurt
• 1 sm

  lime
• 2 tsp

  olive oil, extra virgin