spicy coconut curry lentil stew

Ingredients

• 1 tablespoon coconut oil
• 1 small chopped sweet potato
• 1/3 cup chopped onion
• 1/4 cup chopped jalapeno
• 1/3 cup chopped carrots
• 1 1/2 tablespoons chopped ginger
• 1/2 tablespoon chopped tumeric
• 1 tablespoon chopped garlic
• 2 teaspoons curry powder or curry paste
• 1/4 teaspoon cinnamon powder (optional)
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon black pepper
• 1 1/2 tablespoons soy sauce
• 1/2 tablespoon worcestershire sauce
• 3 cups water
• 2 tablespoons tomato paste
• 1/2 cup red lentils
• 1/2 small chopped tomatos
• 2 tablespoons fresh chopped basil
• 1 can coconut milk
• 1/4 cup cilantro, fresh
• 1/2 cup yogurt
• 1 small lime
• 2 teaspoons olive oil, extra virgin