red lentil and vegetable soup recipe

Name: red lentil and vegetable soup recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 c red lentils; 1 medium yellow onion, diced; 3 clove garlic, minced; 2 Tbsp olive oil; 1/2 c bulgur wheat; 1/2 tsp ground cumin; 1 tsp dried parsley; 1 tsp chili powder; 2 oz 32 oz cans vegetable broth; 2 cubes knorr vegetable broth; 1 Tbsp lemon juice; salt and pepper to taste

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By sylvia bourque
@saleenasmom

Hearty soup packed with protein.

Rating:

☆☆☆☆☆ 0 votes0

Serves:

8 servings

Prep:

10 Min

Cook:

40 Min

Method:

Stove Top

Ingredients

2 c

red lentils
1 medium

yellow onion, diced
3 clove

garlic, minced
2 Tbsp

olive oil
1/2 c

bulgur wheat
1/2 tsp

ground cumin
1 tsp

dried parsley
1 tsp

chili powder
2 oz

32 oz cans vegetable broth
2

cubes knorr vegetable broth
1 Tbsp

lemon juice
·

salt and pepper to taste
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How to Make red lentil and vegetable soup recipe

Step-by-Step

1.Heat oil in Dutch oven over medium high heat then sauté onion and garlic, about 3 minutes. Pour in vegetable broth and stir in lentils, bulgur, cumin, parsley and chili powder.
2.Bring soup to boil; reduce heat and simmer 25-30 minutes or until lentils are tender.
3.Stir in lemon juice and bouillon cubes, continue cooking about 5 minutes. Add salt and pepper to taste
4.Enjoy!

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