red lentil and vegetable soup recipe

Name: red lentil and vegetable soup recipe
Prep time: 10 min
Cook time: 40 min
Yield: 8
Cuisine: American
Ingredients: 2 cup(s) red lentils; 1 medium yellow onion, diced; 3 clove(s) garlic, minced; 2 tablespoon(s) olive oil; 1/2 cup(s) bulgur wheat; 1/2 teaspoon(s) ground cumin; 1 teaspoon(s) dried parsley; 1 teaspoon(s) chili powder; 2 ounce(s) 32 oz cans vegetable broth; 2 - cubes knorr vegetable broth; 1 tablespoon(s) lemon juice; - salt and pepper to taste

11 Pinches

sylvia bourque

Moncton, NB

Updated on Jul 7, 2014

Hearty soup packed with protein.

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prep time 10 Min

cook time 40 Min

method Stove Top

yield 8 servings

Ingredients

2 cups red lentils
1 medium yellow onion, diced
3 cloves garlic, minced
2 tablespoons olive oil
1/2 cup bulgur wheat
1/2 teaspoon ground cumin
1 teaspoon dried parsley
1 teaspoon chili powder
2 ounces 32 oz cans vegetable broth
2 - cubes knorr vegetable broth
1 tablespoon lemon juice
- salt and pepper to taste

How To Make red lentil and vegetable soup recipe

Step 1

1.Heat oil in Dutch oven over medium high heat then sauté onion and garlic, about 3 minutes. Pour in vegetable broth and stir in lentils, bulgur, cumin, parsley and chili powder.

Step 2

2.Bring soup to boil; reduce heat and simmer 25-30 minutes or until lentils are tender.
Step 3

3.Stir in lemon juice and bouillon cubes, continue cooking about 5 minutes. Add salt and pepper to taste 4.Enjoy!
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