cosy ham and bean soup

Name: Cosy Ham And Bean Soup
Prep time: 10 min
Cook time: 20 min
Yield: 5
Cuisine: Spanish
Ingredients: 3 - large carrots, peeled; 3 - garlic cloves; 1 - onion; 1 tablespoon(s) olive oil; 1 teaspoon(s) paprika; 1 teaspoon(s) chili powder; 1 teaspoon(s) dried oregano leaves; 1 teaspoon(s) salt; 2 - large tomatoes; 1 1/2 cup(s) chopped ham; 2 cup(s) water; 10 ounce(s) undiluted chicken broth; 1 cup(s) frozen corn; 19 ounce(s) black beans; 1/3 cup(s) chopped fresh parsley; 1 teaspoon(s) tabasco sauce (optional)

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

This is out of Chatelaine mag back in 2006. It has low fat, protein and very healthy veggies and taste great too. This asks for black beans but I have used pinto (didn't have the black on hand) with fine results so I would say to use the beans you like the best.

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yield 5 serving(s)

prep time 10 Min

cook time 20 Min

method Stove Top

Ingredients For cosy ham and bean soup

3

large carrots, peeled
3

garlic cloves
1

onion
1 Tbsp

olive oil
1 tsp

paprika
1 tsp

chili powder
1 tsp

dried oregano leaves
1 tsp

salt
2

large tomatoes
1 1/2 c

chopped ham
2 c

water
10 oz

undiluted chicken broth
1 c

frozen corn
19 oz

black beans
1/3 c

chopped fresh parsley
1 tsp

tabasco sauce (optional)

How To Make cosy ham and bean soup

1
Slice carrots into thin rounds, mince the garlic, and coarsely chop the onion.

2
Coat a large saucepan with oil and set over medium-high heat.
3
Add carrots, garlic and onion. Sprinkle with paprika, chili powder, oregano and salt.
4
Stir occasionally until onion is softened, about 5 minutes.
5
While onion is cooking, coarsely chop tomatoes.
6
Add ham to onion mixture and stir often until ham is lightly browned, about 2 minutes.
7
Add tomatoes, water, undiluted chicken broth and corn.
8
Using a wooden spoon, scrape up and stir in brown bits from pan bottom to add flavor.
9
Bring to a boil, then reduce heat to medium-low. Cover and simmer, stirring occasionally, to develop flavour, 8 minutes.
10
Meanwhile, drain and rinse beans. Add to pan and stir often until warm, 3 minutes.
11
Remove from heat. Stir in parsley and Tabasco.
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