red lentil soup
Updated on Jul 10, 2017
I just love red lentil soup. This beauty comes from Aarti Sequeira. The seasoned oil really makes this flavorful. There is also a list of additional garnishes for serving. Enjoy!
prep time
20 Min
cook time
1 Hr
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 cup red lentils, washed and soaked for 1 hour, then drained
- 2 cloves garlic, thinly sliced
- 1 - serrano chile, split and seeded
- 1 - inch piece of ginger, peeled and minced
- 1 medium onion, thinly sliced
- 1 large tomato, diced
- 2 tablespoons canola oil
- 1 teaspoon cumin seeds
- 1/2 teaspoon paprika
- 1/2 teaspoon turmeric, ground
- - kosher salt, to taste
- - honey, for drizzling
- OPTIONAL GARNISHES:
- - chopped fresh cilantro
- - yogurt
- - lemon or lime wedges
How To Make red lentil soup
-
Step 1Combine the lentils, garlic, serrano, ginger, onions, tomatoes, and enough water to cover them in a medium pot over medium heat. Bring this mixture to a boil and then lower the heat and simmer until the lentils get tender - approx. 30-45 minutes. Whisk the cooked lentils to release some more of their starch and to help cook them down further.
-
Step 2Warm the 2 T. of canola oil in a small saute pan over medium heat. Add the cumin seeds and cook until they start sizzling. Then, stir in the paprika and turmeric.
-
Step 3Pour the seasoned oil into the pot of lentils and stir to fully combine. Season with salt and a small drizzle of honey. Ladle into your soup bowls and add garnishes if desired. Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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