red lentil & coconut soup

1 Pinch
San Diego
Updated on Aug 29, 2021

The spices here are suble, not overpowering. Serve with some crusty bread or garlic naan. Great on a cold winter's night!

prep time 10 Min
cook time 25 Min
method Stove Top
yield 6 serving(s)

Ingredients

  • 2 - onions, chopped
  • 3 cloves garlic, minced
  • 4 medium tomatoes, chopped
  • 1/2 teaspoon turmeric, ground
  • 1 teaspoon cumin, ground
  • 4 - cardamom pods
  • 1/2 cinnamon stick
  • 1 cup red lentils, rinsed
  • 4 cups water
  • 14 ounces can coconut milk
  • 1 tablespoon fresh lime juice
  • salt & pepper, to taste
  • toasted cumin seeds, to garnish

How To Make red lentil & coconut soup

  • Step 1
    Place first 9 ingredients (onion thru water) into a large soup pot. Bring to a boil, then cover and reduce heat to a simmer. Cook gently for 20 minutes, or until the lentils are soft.
  • Step 2
    Remove the cardamom pods and cinnamon stick (it helps if you tie them up in cheesecloth at the beginning), then puree the soup in a blender or food processor.
  • Step 3
    Strain the soup back into the pan. Reserve a few tablespoons of the coconut milk for a garnish, then pour the remainder into the soup, along with the lime juice. Stir well and season to taste with salt and pepper.
  • Step 4
    To serve, reheat the soup but DO NOT let it boil or the coconut milk will curdle. Ladle into serving bowls and garnish each with a swirl of the reserved coconut milk and a few toasted cumin seeds.

Discover More

Category: Other Soups
Ingredient: Beans/Legumes
Culture: Indian
Method: Stove Top

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