potassium broth
The first time I tried this healthy broth was back in the early 70's. My husband and a friend ran a health food store and this was one of the recipes they used. This is an excellent food and has many healthy properties.
prep time
15 Min
cook time
35 Min
method
---
yield
Ingredients
- 4 - organic, well scrubbed potatoes
- 3 - organic carrots, peeled, chopped
- 4 - organic stocks of celery, chopped
- 1 bunch parsley, chopped
- 4 - quarts, filtered water
- - liquid whey (optional)
How To Make potassium broth
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Step 1Peel the potatoes and place them, the carrots and celery into the 4 quarts of filtered water.
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Step 2Boil, reduce heat and simmer for 30 minutes. Add the parsley and simmer for 5 more minutes.
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Step 3Cool the broth in glass containers in the fridge, reheating small amounts as needed.
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Step 4You can add 1 tablespoon of whey to each cup for mineral assimilation.
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Step 5This broth freezes well. Keep a weeks worth out, and freeze the rest.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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