Potassium Broth

1
Jo Zimny

By
@EmilyJo

The first time I tried this healthy broth was back in the early 70's. My husband and a friend ran a health food store and this was one of the recipes they used. This is an excellent food and has many healthy properties.

Rating:

★★★★★ 2 votes

Comments:
Prep:
15 Min
Cook:
35 Min

Ingredients

  • 4
    organic, well scrubbed potatoes
  • 3
    organic carrots, peeled, chopped
  • 4
    organic stocks of celery, chopped
  • 1 bunch
    parsley, chopped
  • 4
    quarts, filtered water
  • ·
    liquid whey (optional)

How to Make Potassium Broth

Step-by-Step

  1. Peel the potatoes and place them, the carrots and celery into the 4 quarts of filtered water.
  2. Boil, reduce heat and simmer for 30 minutes. Add the parsley and simmer for 5 more minutes.
  3. Cool the broth in glass containers in the fridge, reheating small amounts as needed.
  4. You can add 1 tablespoon of whey to each cup for mineral assimilation.
  5. This broth freezes well. Keep a weeks worth out, and freeze the rest.

Printable Recipe Card

About Potassium Broth

Course/Dish: Other Soups
Dietary Needs: Vegetarian
Other Tag: Healthy
Hashtags: #broth #potassium




Show 2 Comments & Reviews

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