pork and lentil soup with barley

2 Pinches 1 Photo
Hendersonville, NC
Updated on Nov 17, 2025

My sister-in-law has a severe beef allergy, so many of my favorite hearty soups and stews are a no-go for her. This soup is a play on beef and barley. Instead of stew beef, I seared pork cubes instead and used chicken stock. Vegetable stock would work wonderfully, too. I decided to use both lentils and barley together simply because I like both. You could certainly just use one or the other.

prep time 30 Min
cook time 1 Hr 30 Min
method Stove Top
yield 12 cup(s)

Ingredients

  • 3 pounds pork loin chops, boneless
  • 1/2 cup all-purpose flour
  • salt and pepper
  • 3 to 4 tablespoons canola oil
  • 1/2 cup chopped onion or 1 Tbsp onion powder
  • 1/2 - 1 teaspoons garlic powder
  • 1 teaspoon dry mustard
  • 1 - 2 teaspoons Italian seasoning
  • 1 cup chopped celery
  • 1 cup sliced carrot
  • 2 quarts chicken or vegetable stock
  • 2/3 cup quick cooking barley
  • 2 - 3 cups cooked lentils
  • 1 - 2 bay leaves

How To Make pork and lentil soup with barley

  • Step 1
    Cut pork loins into 1" cubes.
  • Step 2
    Add salt and pepper to the flour in a large baggie. Add pork a few pieces at a time to the baggie and shake to coat. Continue until all pieces are coated.
  • Step 3
    Heat oil in a stockpot. Add pork to the oil and sear on all sides until golden brown. Remove from the pot and set aside.
  • Step 4
    Put onion, celery, carrots, dry mustard, and garlic (or garlic powder) into the hot pot. Stir until vegetables are softened. Add a little oil if needed to avoid burning.
  • Step 5
    Pour in all of the stock and stir well. Add Italian seasoning. Taste for seasoning, add salt and pepper if needed.
  • Step 6
    Add pork, lentils, and barley. Bring back to a boil, stirring often, for 15 minutes.
  • Step 7
    Add bay leaves and reduce the heat to a simmer. Cover and let simmer for 45 minutes or until barley is soft.
  • Step 8
    Remove bay leaves and serve with your favorite bread! Enjoy.
  • Step 9
    Freeze the leftovers for a quick weeknight meal.

Discover More

Category: Other Soups
Ingredient: Pork
Culture: American
Method: Stove Top

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