lamb and chickpea soup with kale

3 Pinches 1 Photo
Seattle, WA
Updated on Jun 16, 2019

I made up this recipe after looking through my refrigerator/freezer and using ingredients I already had on hand.

prep time 10 Min
cook time 2 Hr
method Stove Top
yield 4-6 serving(s)

Ingredients

  • 1 lamb shank
  • 4 cups chicken stock
  • 2 cups water
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh thyme, chopped
  • 2 cloves garlic, minced
  • 1/2 medium onion, diced
  • 1 parmesan cheese heel (the hard end from a block of the cheese)
  • 1 prosciutto ehd (or meaty bacon end) - you can ask the deli for an end piece
  • 1 can chickpeas (garbanzo beans)
  • 1 cup cherry tomatoes, cut in half
  • 1 tablespoon olive oil
  • salt and pepper, to taste
  • 2 cups kale, chopped

How To Make lamb and chickpea soup with kale

  • Step 1
    Place lamb shank (with bone), chicken stock and water in a large pot. Bundle the parsley, thyme, parmesan cheese heel, and prosciutto end in cheese cloth. Add it and garlic, onion. Bring to a low boil slowly….should take about an hour…you don’t want it to boil too fast/quickly, or broth will become cloudy. Reduce to a simmer and allow to cook for 2 hours at a minimum (alternatively, you can cook this in a crockpot on low heat all day). Remove the cheese cloth bundle.
  • Step 2
    Toss cherry tomatoes with olive oil. Line a baking sheet with parchment paper. Place the tomatoes on the paper, spread them out, and broil until slightly blistered.
  • Step 3
    Remove bone from pot and cut meat into bite-sized pieces (or, just allow it to pull apart with a fork). Stir in chickpeas, tomatoes and kale. Simmer until kale is wilted, but still bright green, about 5 minutes. Salt and pepper to taste.

Discover More

Category: Other Soups
Ingredient: Lamb
Culture: American
Method: Stove Top

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