chilled cucumber soup

6 Pinches 1 Photo
Surrey South, BC
Updated on Aug 7, 2025

Served with crusty bread, this tasty and refreshing soup is perfect to enjoy on a hot summer day.

prep time 10 Min
cook time
method Blend
yield 7 cup(s)

Ingredients

  • SOUP
  • 2 large English cucumbers, peeled and cut in thirds
  • 1 cup plain yogurt
  • 1/2 cup low-fat sour cream
  • 1/2 cup low-sodium vegetable broth
  • 1 1/2 tablespoons freshly squeezed lemon juice
  • 1/4 cup red onions, roughly chopped
  • 1 clove garlic, small
  • 1/4 cup fresh dill, roughly chopped
  • 1 teaspoon powdered sugar
  • ground Himalayan pink salt, to taste
  • freshly ground black pepper (I always use mixed peppercorns), to taste
  • 1/4 cup extra virgin olive oil
  • TOPPINGS
  • 2 tablespoons red onions, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • extra virgin olive oil, as needed for drizzling

How To Make chilled cucumber soup

  • Step 1
    In a blender, add all the soup ingredients except the oil. Place the lid and remove the filler cap. Pulse a few times, then set the speed to medium.
  • Step 2
    When the mixture is fairly smooth and the appliance is still running, slowly pour in a thin stream of oil through the top.
  • Step 3
    Taste and adjust seasoning before transferring the mixture to a bowl. Cover and refrigerate for 8 hours or overnight.
  • Step 4
    When ready to serve, ladle into chilled serving bowls and garnish with red onions, chopped dill, and drizzle on some olive oil.
  • Step 5
    To view this refreshing soup on YouTube, click on this link ➡ https://youtu.be/ncmlSeyFsJQ

Discover More

Category: Other Soups
Ingredient: Vegetable
Method: Blend
Culture: American

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