/ Other Soups
Slow Cooker Crock Pot
red bell peppers, chopped
can of crushed tomatoes
uncooked brown rice
diced uncooked chicken (optional)
How to Make African Peanut Stew
1Wash and chop all of the vegetables, and put into the crock. Add the entire can of tomatoes, the uncooked rice, and the spices. (also add chicken at this time if not making vegan version)
3Cover and cook on low for 6-8 hours, or on high for about 4. The soup is done when the onions are fully cooked and are translucent.
4Stir in peanut butter, and cook on high for 20-30 minutes, or until fully heated through.
5Serve and allow guests to add a dollop of sour cream and a touch of tobasco sauce
Printable Recipe Card
About African Peanut Stew