seafood stew
THIS CAN BE EATEN WITH RICE OR ALONE
prep time
cook time
30 Min
method
---
yield
4-6 serving(s)
Ingredients
- 1 medium onion
- 1 - leek (white part only)
- 1 - garlic clove finely chopped
- 2 cups defatted chicken stock
- 2 medium tomatoes ,peeled ,seeded & diced
- 2 tablespoons finely chopped parsley
- 1 - celery stalk finely chopped
- 1 - bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried fennel,crushed
- 1/4 teaspoon dried saffron, dissolved in a little stock or 1/4 t. turmeric
- 1/8 teaspoon freshly ground pepper
- 1 cup dry white wine
- 1/2 pound firm white fish,cut into strips
- 1/2 pound shrimp, lobster,scallops,ect. (shelled & cleaned)
- - rice, cooked and hot
How To Make seafood stew
-
Step 1COMBINE THE ONION,LEEK,AND GARLIC .COOK COVERED,OVER VERY LOW HEAT UNTIL SOFT ABOUT 10 MIN. ADDING A LITTLE STOCK IF NECESSARY,TO PERVENT SCORCHING
-
Step 2ADD STOCK ,TOMATOES,PARSLEY,CELERY RIB,BAY LEAF,THYME,FENNEL,SAFFRON IF(IF NOT AVAILABLE SUBSTITUTE WITH TURMERIC) PEPPER & WINE .MIX WELL
-
Step 3BRING TO A BOIL.REDUCE HEAT AND SIMMER COVERED FOR 10 MIN.
-
Step 4ADD FISH ,SHELL FISH AND COOK ABOUT 5 MIN. SERVE OVER RICE.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish Soups
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes