Gumbo

Ingredients

  •   3 lb
    okra, cut up
  •   2 Tbsp
    flour
  •   1
    bay leaf
  •   1
    onion, chopped
  •  
    cayenne, to taste
  •   1
    hot red pepper
  •   1 can(s)
    stewed tomatoes
  •   2 lb
    shrimp, peeled and deveined
  •   1 qt
    water
  •   1 can(s)
    tomato paste
  •   1
    garlic clove, minced
  •   4
    crabs

How To Make

  • 1
    Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water.
  • 2
    Cook slowly until done.
  • 3
    Brown flour, add enough water to make a roux.
  • 4
    Add roux, shrimp, crabs and season to taste.
  • 5
    Cook slowly until done.

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