fisherman's stew

Ingredients

• 2 tablespoons olive oil or oil from the sausage
• 2 - sweet or spicy sausage cut in 1/4 in pieces
• 1 - large onion chopped small
• 2 - peppers (red and green or yellow) chopped
• 1 tablespoon red pepper flakes
• 1 can 28oz diced tomatoes
• 1 box low sodium chicken broth
• 1 cup white wine
• 1 - head of garlic chopped
• 2 tablespoons Old Bay seasoning
• - salt and pepper to taste
• 1 pound white fish like haddock cut in chunks
• 1 pound salmon cut in chunks
• 1/2 pound large shrimp, cleaned and chopped
• 1/2 pound any other fish you want, i like to add crab meat
• 2/3 cup sushi rice or river rice