fisherman's stew

Nampa, ID
Updated on Jan 19, 2013

I skipped the capers, added bay scallops and used jumbo shrimp cut in bite sized pieces -also Fire Roasted tomatoes replaced the petite diced. This incredible soup was served with crusty roll and grated parmesan - YUM (Original recipe from cookincanuck.com)

prep time
cook time
method Stove Top
yield 6-8 serving(s)

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves minced garlic (or to taste)
  • 1 medium red bell pepper diced
  • 1 large carrot, diced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper (or to taste)
  • 1/2 cup chopped flat leaf parsley
  • 1 - white wine (pinot grigio/ single serve bottle)
  • 1 can fire roasted tomatoes with garlic undrained
  • 3/4 cup vegetable broth (more or less to taste)
  • 1/2 teaspoon kosher salt
  • 1 1/4 pounds tilapia filets cut in 1 inch pieces
  • 6 - jumbo shrimp(12-16 ct) peeled deveined and cut into 3 pieces each
  • 1/3-1/2 pound bay scallops
  • - salt and pepper to taste

How To Make fisherman's stew

  • Step 1
    Heat the olive oil in a large saucepan set over medium heat
  • Step 2
    Add the onion, garlic, bell pepper and carrot. Cook stirring occasionally until the onions and peppers are tender. (about 7-8 min.)
  • Step 3
    Add the oregano and pepper flakes - cook for 1 min. Add the parsley and white wine and cook for 1 additional minute.
  • Step 4
    Add the tomatoes and broth and bring to a simmer.
  • Step 5
    Add the tilapia pieces and cook, stirring occasionally until the fish is almost cooked through. (about 4 min.)
  • Step 6
    Add the shrimp and scallops and continue to simmer until the shrimp is barely cooked through. (2-3 min.) Remove from heat and season with salt and pepper to taste.
  • Step 7
    Top with freshly grated or shaved parmesan cheese and serve with crusty rolls.

Discover More

Category: Chowders
Category: Fish Soups
Keyword: #stew
Keyword: #Seafood
Keyword: #Fisherman
Ingredient: Seafood
Culture: American
Method: Stove Top

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