Fisherman's Stew

Name: Fisherman's Stew
Yield: 6-8
Cuisine: American
Ingredients: 1 Tbsp olive oil; 1 medium onion chopped; 3 clove minced garlic (or to taste); 1 medium red bell pepper diced; 1 large carrot, diced; 1/2 tsp dried oregano; 1/4 tsp crushed red pepper (or to taste); 1/2 c chopped flat leaf parsley; 1 white wine (pinot grigio/ single serve bottle); 1 can(s) fire roasted tomatoes with garlic undrained; 3/4 c vegetable broth (more or less to taste); 1/2 tsp kosher salt; 1 1/4 lb tilapia filets cut in 1 inch pieces; 6 jumbo shrimp(12-16 ct) peeled deveined and cut into 3 pieces each; 1/3-1/2 lb bay scallops; salt and pepper to taste

By Anna Wallace
@wallacan

I skipped the capers, added bay scallops and used jumbo shrimp cut in bite sized pieces -also Fire Roasted tomatoes replaced the petite diced. This incredible soup was served with crusty roll and grated parmesan - YUM
(Original recipe from cookincanuck.com)

Rating:

★★★★★ 2 votes5

Comments:

4 Comments

Serves:

6-8

Method:

Stove Top

Ingredients

1 Tbsp

olive oil
1 medium

onion chopped
3 clove

minced garlic (or to taste)
1 medium

red bell pepper diced
1 large

carrot, diced
1/2 tsp

dried oregano
1/4 tsp

crushed red pepper (or to taste)
1/2 c

chopped flat leaf parsley
1

white wine (pinot grigio/ single serve bottle)
1 can(s)

fire roasted tomatoes with garlic undrained
3/4 c

vegetable broth (more or less to taste)
1/2 tsp

kosher salt
1 1/4 lb

tilapia filets cut in 1 inch pieces
6

jumbo shrimp(12-16 ct) peeled deveined and cut into 3 pieces each
1/3-1/2 lb

bay scallops
·

salt and pepper to taste
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How to Make Fisherman's Stew

Step-by-Step

Heat the olive oil in a large saucepan set over medium heat
Add the onion, garlic, bell pepper and carrot. Cook stirring occasionally until the onions and peppers are tender. (about 7-8 min.)
Add the oregano and pepper flakes - cook for 1 min. Add the parsley and white wine and cook for 1 additional minute.
Add the tomatoes and broth and bring to a simmer.
Add the tilapia pieces and cook, stirring occasionally until the fish is almost cooked through. (about 4 min.)
Add the shrimp and scallops and continue to simmer until the shrimp is barely cooked through. (2-3 min.)

Remove from heat and season with salt and pepper to taste.
Top with freshly grated or shaved parmesan cheese and serve with crusty rolls.