Low-Fat Broccoli Soup

Low-fat Broccoli Soup Recipe

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Serves:
9

Ingredients

  • 2 c
    water
  • 3/4 c
    celery, chopped
  • 1 Tbsp
    olive oil
  • 2 Tbsp
    flour
  • 3/4 tsp
    salt
  • 5/8 tsp
    nutmeg
  • 1.5 lb
    broccoli
  • 1/2 c
    onion, chopped
  • 2.5 c
    water
  • 1 Tbsp
    chicken bouillon
  • 5/8 tsp
    pepper
  • 1/2 c
    evaporated milk

How to Make Low-Fat Broccoli Soup

Step-by-Step

  1. Heat 2 cups water in a large pot until boiling.
  2. Add vegetables, cover, and cook until tender (about 10 minutes).
  3. Blend vegetables with part of the cooking water in a blender or food processor.
  4. Heat olive oil in a small nonstick skillet.
  5. Add 2 tablespoon of the 2 1/2 cup water and sprinkle in the flour. Cook and stir until smooth.
  6. Add the remaining water and heat to boiling, stirring constantly; boil and stir 1 minute.
  7. Stir broccoli mixture, instant bouillon, salt, pepper, and nutmeg.
  8. Heat just until boiling; stir in the evaporated skim milk and heat through without boiling again.

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About Low-Fat Broccoli Soup

Course/Dish: Cream Soups
Other Tag: Quick & Easy




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