Low-Fat Broccoli Soup
1By Just A Pinch KitchenCrew
Ingredients
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2 cwater
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3/4 ccelery, chopped
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1 Tbspolive oil
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2 Tbspflour
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3/4 tspsalt
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5/8 tspnutmeg
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1.5 lbbroccoli
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1/2 conion, chopped
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2.5 cwater
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1 Tbspchicken bouillon
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5/8 tsppepper
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1/2 cevaporated milk
How to Make Low-Fat Broccoli Soup
- Heat 2 cups water in a large pot until boiling.
- Add vegetables, cover, and cook until tender (about 10 minutes).
- Blend vegetables with part of the cooking water in a blender or food processor.
- Heat olive oil in a small nonstick skillet.
- Add 2 tablespoon of the 2 1/2 cup water and sprinkle in the flour. Cook and stir until smooth.
- Add the remaining water and heat to boiling, stirring constantly; boil and stir 1 minute.
- Stir broccoli mixture, instant bouillon, salt, pepper, and nutmeg.
- Heat just until boiling; stir in the evaporated skim milk and heat through without boiling again.